Take Root and Grow ...FROM MENTAL DISTRESS TO POST TRAUMATIC GROWTH
HONOURING THE HUMAN SPIRIT- EMPOWERING INDIVIDUALS
The PTSD Association of Canada is a not for profit organization that exists to help those experiencing post traumatic stress disorder (PTSD), those at risk for PTSD and those who care for traumatized individuals, as well as their families, friends and fellow workers and medical community.
We promote the term “Mental Fitness” to reflect the positive and proactive journey of discovery essential to guide you from mental distress to
Post Traumatic Growth
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LEARN MORE ABOUT PTSD / EXPLORE OUR COPING STRATEGIES / TAKE ADVANTAGE OF OUR MANY RESOURCES / READ THE STORIES OF OTHERS / LEARN MORE ABOUT US / FIND OUT HOW TO GET INVOLVED / LEARN ABOUT PTSD IN THE NEWS / CHECK OUT PTSD SELF CARE TIPS
coming soon: Belvoir Equine experiences