Equine Facilitated Therapy for PTSD
Equine Facilitated Psychotherapy can be tailored to specific needs of groups, individuals, populations or organizations. All sessions are lead by Certified Equine Psychotherapist.
Please note that an EFL/EFT programs are strictly ground work (no riding) programs.
THE JAPANESE ART AND SCIENCE OF SHINRIN-YOKU
Scientific studies from 2004 to 2012 also validate the practice of Forest Bathing and renewal. Trees emit essential oils called phytoncides, to protect themselves from germs and insects. Exposure to the woods, inhaling the cool forest air filled with phytoncides doesn’t just feel refreshing
In archery, all of our physical and mental systems must be in accord and on high alert. Archery requires and enhances focus, body strength, situational awareness and heightened discipline. This warrior sport hones our capacity to block out distractions, even the most difficult stresses, and helps us to zero in on the most important moment, THE PRESENT, which is the real power-point in time.
Guided Labyrinth Experience
The labyrinth is an ancient symbol for the journey of life, reflecting the sacred design of nature and the process of all of creation. Learn how to use the labyrinth as a walking meditation, and enhance your spiritual journey. With your guide, you’ll discover the sacred gifts of the labyrinth. This deeply personal experience combined with creative expression and reflective journaling makes for a powerful experience in balancing thinking with the pure presence of being.